Marcus Günther v1000m/2:00r...6 row
6,000
Meters
23:53.3
Time
1:59.4
Pace
404
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,103 |
| Overall Time | 35:53.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 148 |
January 25, 2026 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.3 | 6,000 | 1:59.4 | 205 | 1006 | 26 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 27 | |
| r: 2:00 | 19 | |||||
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 27 | |
| r: 2:00 | 15 | |||||
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 27 | |
| r: 2:00 | 15 | |||||
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 26 | |
| r: 2:00 | 20 | |||||
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 27 | |
| r: 2:00 | 20 | |||||
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 27 | |
| r: 2:00 | 14 | |||||
| r103 |
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Workout Graph
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