Marcus Günther v6:00/1:00r...6 row
5,304
Meters
21:00.0
Time
1:58.7
Pace
359
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,408 |
| Overall Time | 27:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 147 |
January 27, 2026 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,304 | 1:58.7 | 209 | 1018 | 27 | |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 27 | |
| r: 1:00 | 14 | |||||
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 | |
| r: 1:00 | 16 | |||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 27 | |
| r: 1:00 | 19 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 27 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 28 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | |
| r: 1:00 | 19 | |||||
| r104 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.