Marcus Günther v2:00/2:00r...5 row
3,602
Meters
14:00.0
Time
1:56.6
Pace
250
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,693 |
| Overall Time | 24:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
| Drag Factor | 147 |
January 29, 2026 23:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,602 | 1:56.6 | 221 | 1059 | 27 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 28 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 27 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 26 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 27 | |
| r: 2:00 | 20 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 28 | |
| r: 2:00 | 17 | |||||
| r91 |
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Workout Graph
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