Marcus Günther v2:00/1:00r...7 SkiErg
3,865
Meters
17:00.0
Time
2:11.9
Pace
231
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,987 |
| Overall Time | 24:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 44 |
| Stroke Count | 748 |
| Drag Factor | 99 |
January 30, 2026 05:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,865 | 2:11.9 | 152 | 824 | 44 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 46 | |
| r: 1:00 | 19 | |||||
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 43 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 44 | |
| r: 1:00 | 15 | |||||
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 44 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 45 | |
| r: 1:00 | 19 | |||||
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 43 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 45 | |
| r: 1:00 | 18 | |||||
| r122 |
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Workout Graph
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