Marcus Günther v2:00/1:00r...7 SkiErg
3,868
Meters
17:00.0
Time
2:11.8
Pace
231
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,994 |
| Overall Time | 24:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 45 |
| Stroke Count | 768 |
| Drag Factor | 98 |
January 30, 2026 06:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,868 | 2:11.8 | 153 | 825 | 45 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 48 | |
| r: 1:00 | 19 | |||||
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 45 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 47 | |
| r: 1:00 | 17 | |||||
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 46 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 45 | |
| r: 1:00 | 17 | |||||
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 43 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 45 | |
| r: 1:00 | 18 | |||||
| r126 |
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Workout Graph
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