Marcus Günther v5:00/2:00r...5 SkiErg
5,002
Meters
21:00.0
Time
2:05.9
Pace
317
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,090 |
| Overall Time | 31:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 45 |
| Stroke Count | 957 |
| Drag Factor | 99 |
February 04, 2026 00:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,002 | 2:05.9 | 175 | 902 | 45 | |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 45 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 46 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 46 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 47 | |
| r: 2:00 | 18 | |||||
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 44 | |
| r: 2:00 | 15 | |||||
| r88 |
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Workout Graph
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