Marcus Günther 5000m SkiErg

5,000

Meters

21:54.4

Time

2:11.4

Pace

304

Calories

Average Watts154
Calories Per Hour830
Stroke Rate37
Stroke Count830
Drag Factor100

March 15, 2026 21:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:54.4 5,000 2:11.4 154 830 304 37
2:11.4 500 2:11.4 154 830 30 40
2:10.8 1,000 2:10.8 156 838 31 38
2:11.8 1,500 2:11.8 153 826 30 37
2:11.0 2,000 2:11.0 156 835 30 38
2:11.3 2,500 2:11.3 155 832 31 37
2:11.3 3,000 2:11.3 155 832 30 38
2:11.7 3,500 2:11.7 153 827 31 37
2:11.4 4,000 2:11.4 154 830 30 38
2:12.1 4,500 2:12.1 152 822 30 38
2:11.8 5,000 2:11.8 153 826 31 37

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Workout Graph

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