Marcus Günther 5000m row
5,000
Meters
19:22.1
Time
1:56.2
Pace
349
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 150 |
March 16, 2026 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.1 | 5,000 | 1:56.2 | 223 | 1081 | 349 | 26 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 33 | 26 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1066 | 35 | 26 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1036 | 34 | 26 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1076 | 35 | 26 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1039 | 34 | 26 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1089 | 35 | 26 |
| 1:55.0 | 3,500 | 1:55.0 | 230 | 1126 | 36 | 26 |
| 1:54.0 | 4,000 | 1:54.0 | 236 | 1105 | 35 | 27 |
| 1:53.8 | 4,500 | 1:53.8 | 237 | 1138 | 36 | 27 |
| 1:53.2 | 5,000 | 1:53.2 | 241 | 1144 | 36 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.