Marcus Günther 5000m SkiErg
5,000
Meters
21:53.5
Time
2:11.3
Pace
304
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 39 |
| Stroke Count | 856 |
| Drag Factor | 101 |
March 17, 2026 00:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.5 | 5,000 | 2:11.3 | 154 | 831 | 304 | 39 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 30 | 40 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 30 | 40 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 31 | 40 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 30 | 39 |
| 2:11.4 | 2,500 | 2:11.4 | 154 | 830 | 31 | 38 |
| 2:10.9 | 3,000 | 2:10.9 | 156 | 837 | 30 | 38 |
| 2:11.2 | 3,500 | 2:11.2 | 155 | 833 | 31 | 38 |
| 2:11.3 | 4,000 | 2:11.3 | 155 | 832 | 30 | 39 |
| 2:12.0 | 4,500 | 2:12.0 | 152 | 823 | 30 | 39 |
| 2:11.3 | 5,000 | 2:11.3 | 155 | 832 | 31 | 39 |
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Workout Graph
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