Marcus Günther 5000m row
5,000
Meters
19:49.0
Time
1:58.9
Pace
340
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 150 |
March 18, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.0 | 5,000 | 1:58.9 | 208 | 1016 | 340 | 25 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 34 | 25 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 34 | 25 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 34 | 25 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 34 | 25 |
| 1:59.0 | 2,500 | 1:59.0 | 208 | 1014 | 34 | 25 |
| 1:59.0 | 3,000 | 1:59.0 | 208 | 1014 | 34 | 26 |
| 1:58.9 | 3,500 | 1:58.9 | 208 | 1016 | 34 | 26 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 1016 | 34 | 26 |
| 1:58.8 | 4,500 | 1:58.8 | 209 | 1018 | 34 | 27 |
| 1:59.0 | 5,000 | 1:59.0 | 208 | 1014 | 34 | 26 |
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Workout Graph
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