Marcus Günther 5000m row
5,000
Meters
19:49.4
Time
1:58.9
Pace
340
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 150 |
March 20, 2026 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.4 | 5,000 | 1:58.9 | 208 | 1015 | 340 | 25 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 34 | 26 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 34 | 26 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 34 | 26 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 34 | 25 |
| 1:59.0 | 2,500 | 1:59.0 | 208 | 1014 | 34 | 26 |
| 1:58.8 | 3,000 | 1:58.8 | 209 | 1018 | 34 | 26 |
| 1:58.8 | 3,500 | 1:58.8 | 209 | 1018 | 34 | 26 |
| 1:58.8 | 4,000 | 1:58.8 | 209 | 1018 | 34 | 25 |
| 1:58.9 | 4,500 | 1:58.9 | 208 | 1016 | 34 | 26 |
| 1:59.8 | 5,000 | 1:59.8 | 204 | 1000 | 34 | 25 |
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Workout Graph
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