Marcus Günther 5000m SkiErg

5,000

Meters

21:54.4

Time

2:11.4

Pace

304

Calories

Average Watts154
Calories Per Hour830
Stroke Rate38
Stroke Count841
Drag Factor101

March 20, 2026 19:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:54.4 5,000 2:11.4 154 830 304 38
2:11.7 500 2:11.7 153 827 30 39
2:10.4 1,000 2:10.4 158 843 31 38
2:10.4 1,500 2:10.4 158 843 30 38
2:11.2 2,000 2:11.2 155 833 31 38
2:11.7 2,500 2:11.7 153 827 30 39
2:11.8 3,000 2:11.8 153 826 30 39
2:11.5 3,500 2:11.5 154 829 31 38
2:11.5 4,000 2:11.5 154 829 30 38
2:11.6 4,500 2:11.6 154 828 30 38
2:12.5 5,000 2:12.5 150 817 31 38

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.