Marcus Günther 5000m row
5,000
Meters
19:48.7
Time
1:58.8
Pace
340
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 149 |
March 21, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.7 | 5,000 | 1:58.8 | 208 | 1029 | 340 | 25 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1032 | 34 | 25 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1030 | 34 | 25 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1031 | 34 | 25 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1031 | 34 | 25 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1030 | 34 | 25 |
| 1:58.8 | 3,000 | 1:58.8 | 209 | 1030 | 34 | 26 |
| 1:58.9 | 3,500 | 1:58.9 | 208 | 1029 | 34 | 26 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 1029 | 34 | 26 |
| 1:58.6 | 4,500 | 1:58.6 | 210 | 1062 | 35 | 25 |
| 1:59.9 | 5,000 | 1:59.9 | 203 | 990 | 33 | 26 |
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Workout Graph
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