Marcus Günther 5000m row
5,000
Meters
19:48.3
Time
1:58.8
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 149 |
March 22, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.3 | 5,000 | 1:58.8 | 209 | 1017 | 340 | 25 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 34 | 26 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 34 | 24 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 34 | 25 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 34 | 25 |
| 1:58.9 | 2,500 | 1:58.9 | 208 | 1016 | 34 | 25 |
| 1:58.8 | 3,000 | 1:58.8 | 209 | 1018 | 34 | 26 |
| 1:58.9 | 3,500 | 1:58.9 | 208 | 1016 | 34 | 25 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 1016 | 34 | 26 |
| 1:58.9 | 4,500 | 1:58.9 | 208 | 1016 | 34 | 25 |
| 1:58.2 | 5,000 | 1:58.2 | 212 | 1029 | 34 | 26 |
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Workout Graph
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