Lorenzo Silicani 10000m row
10,000
Meters
41:31.6
Time
2:04.5
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 205 |
April 25, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:31.6 | 10,000 | 2:04.5 | 181 | 918 | 636 | 22 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 904 | 126 | 23 |
| 8:23.4 | 4,000 | 2:05.8 | 176 | 901 | 126 | 22 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 912 | 127 | 22 |
| 8:18.9 | 8,000 | 2:04.7 | 180 | 916 | 127 | 22 |
| 8:06.7 | 10,000 | 2:01.6 | 194 | 961 | 130 | 24 |
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Workout Graph
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