Lorenzo Silicani 1:00:00 row
13,783
Meters
1:00:00.0
Time
2:10.5
Pace
839
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 192 |
May 11, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,783 | 2:10.5 | 157 | 839 | 839 | 20 |
| 12:00.0 | 2,758 | 2:10.5 | 157 | 840 | 168 | 21 |
| 24:00.0 | 2,758 | 2:10.5 | 157 | 840 | 168 | 20 |
| 36:00.0 | 2,754 | 2:10.7 | 157 | 835 | 167 | 21 |
| 48:00.0 | 2,757 | 2:10.5 | 157 | 840 | 168 | 21 |
| 1:00:00.0 | 2,757 | 2:10.5 | 157 | 840 | 168 | 21 |
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Workout Graph
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