Lorenzo Silicani 10000m row

10,000

Meters

39:31.2

Time

1:58.5

Pace

691

Calories

Average Watts210
Calories Per Hour1049
Stroke Rate23
Stroke Count912
Drag Factor193

May 30, 2026 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:31.2 10,000 1:58.5 210 1049 691 23
7:55.5 2,000 1:58.8 208 1037 137 24
7:56.8 4,000 1:59.2 207 1041 138 23
7:56.0 6,000 1:59.0 208 1036 137 23
7:55.5 8,000 1:58.8 208 1044 138 23
7:47.3 10,000 1:56.8 220 1086 141 23

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Workout Graph

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