Lorenzo Silicani 1:00:00 row
14,445
Meters
1:00:00.0
Time
2:04.6
Pace
947
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 192 |
July 01, 2026 23:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,445 | 2:04.6 | 181 | 947 | 947 | 21 |
| 12:00.0 | 2,908 | 2:03.7 | 184 | 960 | 192 | 21 |
| 24:00.0 | 2,893 | 2:04.4 | 182 | 950 | 190 | 21 |
| 36:00.0 | 2,878 | 2:05.0 | 179 | 940 | 188 | 21 |
| 48:00.0 | 2,877 | 2:05.1 | 179 | 935 | 187 | 21 |
| 1:00:00.0 | 2,890 | 2:04.5 | 181 | 950 | 190 | 22 |
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Workout Graph
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