Simon Hanssen 500m SkiErg
500
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1634 |
| Stroke Rate | 63 |
| Stroke Count | 100 |
| Drag Factor | 99 |
November 22, 2025 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.7 | 500 | 1:34.7 | 412 | 1634 | 43 | 63 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 68 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 66 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1714 | 9 | 64 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1469 | 8 | 61 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1476 | 8 | 61 |
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Workout Graph
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