Vicky Keller 15:00 row
2,403
Meters
15:00.0
Time
3:07.2
Pace
118
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 81 |
August 24, 2026 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,403 | 3:07.2 | 53 | 472 | 118 | 32 |
| 3:00.0 | 483 | 3:06.3 | 54 | 480 | 24 | 33 |
| 6:00.0 | 488 | 3:04.4 | 56 | 480 | 24 | 32 |
| 9:00.0 | 469 | 3:11.8 | 50 | 460 | 23 | 31 |
| 12:00.0 | 488 | 3:04.4 | 56 | 480 | 24 | 33 |
| 15:00.0 | 476 | 3:09.0 | 52 | 460 | 23 | 33 |
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Workout Graph
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