Vicky Keller 15:00 row
2,359
Meters
15:00.0
Time
3:10.7
Pace
116
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 33 |
| Stroke Count | 507 |
| Drag Factor | 76 |
August 26, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,359 | 3:10.7 | 50 | 464 | 116 | 33 |
| 3:00.0 | 484 | 3:05.9 | 54 | 480 | 24 | 34 |
| 6:00.0 | 473 | 3:10.2 | 51 | 460 | 23 | 34 |
| 9:00.0 | 466 | 3:13.1 | 49 | 460 | 23 | 35 |
| 12:00.0 | 465 | 3:13.5 | 48 | 460 | 23 | 33 |
| 15:00.0 | 471 | 3:11.0 | 50 | 460 | 23 | 33 |
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Workout Graph
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