Cy The Juggler v2:00/1:00r...7 SkiErg
4,275
Meters
17:00.0
Time
1:59.2
Pace
284
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,417 |
| Overall Time | 24:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 51 |
| Stroke Count | 859 |
| Drag Factor | 97 |
October 31, 2025 12:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,275 | 1:59.2 | 206 | 1009 | 51 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 60 | |
| r: 1:00 | 28 | |||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 59 | |
| r: 1:00 | 21 | |||||
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 44 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 53 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 45 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 51 | |
| r: 1:00 | 16 | |||||
| r142 |
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Workout Graph
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