Cy The Juggler 5500m SkiErg
5,500
Meters
26:23.2
Time
2:23.9
Pace
310
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 42 |
| Stroke Count | 1103 |
| Drag Factor | 82 |
November 17, 2025 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.2 | 5,500 | 2:23.9 | 117 | 704 | 310 | 42 |
| 2:56.6 | 500 | 2:56.6 | 64 | 509 | 25 | 37 |
| 2:38.8 | 1,000 | 2:38.8 | 87 | 589 | 26 | 44 |
| 2:44.4 | 1,500 | 2:44.4 | 79 | 569 | 26 | 41 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 661 | 27 | 43 |
| 2:29.8 | 2,500 | 2:29.8 | 104 | 648 | 27 | 38 |
| 2:13.3 | 3,000 | 2:13.3 | 148 | 783 | 29 | 42 |
| 2:18.4 | 3,500 | 2:18.4 | 132 | 728 | 28 | 42 |
| 2:19.3 | 4,000 | 2:19.3 | 129 | 723 | 28 | 42 |
| 2:00.4 | 4,500 | 2:00.4 | 201 | 986 | 33 | 47 |
| 2:13.4 | 5,000 | 2:13.4 | 147 | 782 | 29 | 44 |
| 2:01.8 | 5,500 | 2:01.8 | 194 | 945 | 32 | 42 |
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Workout Graph
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