Cy The Juggler v3:00/2:00r...5 SkiErg
5,069
Meters
19:00.0
Time
1:52.4
Pace
364
Calories
| Rest Distance | 731 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,800 |
| Overall Time | 29:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 40 |
| Stroke Count | 762 |
| Drag Factor | 107 |
December 28, 2025 16:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,069 | 1:52.4 | 246 | 1147 | 40 | |
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 42 | |
| r: 2:00 | 241 | |||||
| 4:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 40 | |
| r: 2:00 | 223 | |||||
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 41 | |
| r: 2:00 | 98 | |||||
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 39 | |
| r: 2:00 | 53 | |||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 39 | |
| r: 2:00 | 116 | |||||
| r731 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.