Cy The Juggler v500m/1:00r...5 SkiErg
2,500
Meters
9:10.1
Time
1:50.0
Pace
186
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,653 |
| Overall Time | 14:10.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 41 |
| Stroke Count | 377 |
| Drag Factor | 107 |
December 30, 2025 10:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.1 | 2,500 | 1:50.0 | 263 | 1204 | 41 | |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 44 | |
| r: 1:00 | 37 | |||||
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 40 | |
| r: 1:00 | 33 | |||||
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 39 | |
| r: 1:00 | 21 | |||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 42 | |
| r: 1:00 | 18 | |||||
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 40 | |
| r: 1:00 | 44 | |||||
| r153 |
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Workout Graph
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