Cy The Juggler v5:00/2:00r...5 SkiErg
4,183
Meters
15:00.0
Time
1:47.5
Pace
317
Calories
| Rest Distance | 402 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,585 |
| Overall Time | 25:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 43 |
| Stroke Count | 639 |
| Drag Factor | 83 |
January 06, 2026 11:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,183 | 1:47.5 | 281 | 1267 | 43 | |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 44 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 43 | |
| r: 2:00 | 40 | |||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 41 | |
| r: 2:00 | 87 | |||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 42 | |
| r: 2:00 | 56 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 45 | |
| r: 2:00 | 193 | |||||
| r402 |
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Workout Graph
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