Cy The Juggler 5000m SkiErg

5,000

Meters

19:25.2

Time

1:56.5

Pace

345

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate40
Stroke Count779
Drag Factor85

March 04, 2026 10:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:25.2 5,000 1:56.5 221 1061 345 40
4:04.1 1,000 2:02.0 193 962 66 43
3:48.8 2,000 1:54.4 234 1104 70 42
3:52.1 3,000 1:56.0 224 1070 69 40
3:49.9 4,000 1:54.9 230 1093 70 38
3:50.3 5,000 1:55.1 229 1088 70 37

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Workout Graph

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