Cy The Juggler 500m SkiErg
500
Meters
3:49.6
Time
3:49.6
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 42 |
| Stroke Count | 164 |
| Drag Factor | 90 |
April 18, 2026 10:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.6 | 500 | 3:49.6 | 29 | 391 | 25 | 42 |
| 0:49.5 | 100 | 4:07.5 | 23 | 363 | 5 | 36 |
| 0:49.0 | 200 | 4:05.0 | 24 | 367 | 5 | 27 |
| 0:47.8 | 300 | 3:59.0 | 26 | 376 | 5 | 36 |
| 0:42.8 | 400 | 3:34.0 | 36 | 420 | 5 | 70 |
| 0:40.5 | 500 | 3:22.5 | 42 | 444 | 5 | 49 |
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Workout Graph
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