Cy The Juggler 3000m SkiErg

3,000

Meters

13:47.8

Time

2:17.9

Pace

178

Calories

Average Watts133
Calories Per Hour774
Stroke Rate40
Stroke Count565
Drag Factor77

July 26, 2026 14:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:47.8 3,000 2:17.9 133 774 178 40
3:07.7 600 2:36.4 91 613 32 40
2:55.7 1,200 2:26.4 112 676 33 40
2:49.9 1,800 2:21.5 123 720 34 41
2:29.9 2,400 2:04.9 180 936 39 44
2:24.6 3,000 2:00.5 200 995 40 40

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Workout Graph

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