Cy The Juggler v2000m/3:00r...4 SkiErg
5,000
Meters
17:59.5
Time
1:47.9
Pace
378
Calories
| Rest Distance | 626 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,626 |
| Overall Time | 29:59.5 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 37 |
| Stroke Count | 668 |
| Drag Factor | 116 |
September 04, 2026 16:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.5 | 5,000 | 1:47.9 | 278 | 1260 | 37 | |
| 7:12.8 | 2,000 | 1:48.2 | 276 | 1256 | 38 | |
| r: 3:00 | 165 | |||||
| 5:24.3 | 1,500 | 1:48.1 | 277 | 1254 | 36 | |
| r: 3:00 | 65 | |||||
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1219 | 37 | |
| r: 3:00 | 140 | |||||
| 1:44.0 | 500 | 1:44.0 | 311 | 1384 | 37 | |
| r: 3:00 | 256 | |||||
| r626 |
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Workout Graph
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