Cy The Juggler v1:00/2:00r...5 SkiErg
3,742
Meters
13:00.0
Time
1:44.2
Pace
298
Calories
| Rest Distance | 492 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,234 |
| Overall Time | 23:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 37 |
| Stroke Count | 489 |
| Drag Factor | 146 |
September 09, 2026 12:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,742 | 1:44.2 | 309 | 1375 | 37 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 39 | |
| r: 2:00 | 84 | |||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1360 | 38 | |
| r: 2:00 | 73 | |||||
| 5:00.0 | 1,409 | 1:46.4 | 290 | 1308 | 37 | |
| r: 2:00 | 61 | |||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1340 | 36 | |
| r: 2:00 | 53 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 43 | |
| r: 2:00 | 221 | |||||
| r492 |
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Workout Graph
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