Cy The Juggler v500m/2:00r...5 SkiErg
2,500
Meters
8:10.9
Time
1:38.1
Pace
213
Calories
| Rest Distance | 805 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,305 |
| Overall Time | 18:10.9 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 39 |
| Stroke Count | 327 |
| Drag Factor | 148 |
October 03, 2026 13:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.9 | 2,500 | 1:38.1 | 370 | 1562 | 39 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1524 | 39 | |
| r: 2:00 | 179 | |||||
| 1:38.8 | 500 | 1:38.8 | 363 | 1530 | 42 | |
| r: 2:00 | 111 | |||||
| 1:37.7 | 500 | 1:37.7 | 375 | 1584 | 39 | |
| r: 2:00 | 203 | |||||
| 1:37.4 | 500 | 1:37.4 | 379 | 1589 | 40 | |
| r: 2:00 | 65 | |||||
| 1:37.7 | 500 | 1:37.7 | 375 | 1584 | 39 | |
| r: 2:00 | 247 | |||||
| r805 |
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Workout Graph
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