Cy The Juggler v2000m/3:00r...4 SkiErg
5,000
Meters
17:33.2
Time
1:45.3
Pace
391
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,827 |
| Overall Time | 29:33.2 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 37 |
| Stroke Count | 657 |
| Drag Factor | 128 |
October 04, 2026 19:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.2 | 5,000 | 1:45.3 | 300 | 1336 | 37 | |
| 7:10.3 | 2,000 | 1:47.5 | 281 | 1271 | 39 | |
| r: 3:00 | 167 | |||||
| 5:14.8 | 1,500 | 1:44.9 | 303 | 1349 | 36 | |
| r: 3:00 | 223 | |||||
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1363 | 36 | |
| r: 3:00 | 141 | |||||
| 1:39.4 | 500 | 1:39.4 | 356 | 1521 | 37 | |
| r: 3:00 | 296 | |||||
| r827 |
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Workout Graph
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