Cy The Juggler v1:00/1:00r...10 SkiErg
3,097
Meters
10:00.0
Time
1:36.8
Pace
269
Calories
| Rest Distance | 949 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,046 |
| Overall Time | 20:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 40 |
| Stroke Count | 408 |
| Drag Factor | 148 |
October 13, 2026 15:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,097 | 1:36.8 | 385 | 1614 | 40 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 42 | |
| r: 1:00 | 122 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 43 | |
| r: 1:00 | 120 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 42 | |
| r: 1:00 | 119 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 40 | |
| r: 1:00 | 64 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1680 | 42 | |
| r: 1:00 | 125 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 41 | |
| r: 1:00 | 85 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 40 | |
| r: 1:00 | 83 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 39 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 39 | |
| r: 1:00 | 78 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 40 | |
| r: 1:00 | 86 | |||||
| r949 |
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Workout Graph
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