Cy The Juggler v1:00/2:00r...5 SkiErg
3,788
Meters
13:00.0
Time
1:42.9
Pace
306
Calories
| Rest Distance | 618 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,406 |
| Overall Time | 23:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 37 |
| Stroke Count | 484 |
| Drag Factor | 149 |
October 14, 2026 10:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,788 | 1:42.9 | 321 | 1412 | 37 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 41 | |
| r: 2:00 | 93 | |||||
| 3:00.0 | 881 | 1:42.1 | 328 | 1440 | 40 | |
| r: 2:00 | 150 | |||||
| 5:00.0 | 1,420 | 1:45.6 | 297 | 1332 | 36 | |
| r: 2:00 | 48 | |||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 35 | |
| r: 2:00 | 75 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 38 | |
| r: 2:00 | 252 | |||||
| r618 |
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Workout Graph
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