Cy The Juggler v6:00/2:00r...6 SkiErg
4,355
Meters
15:00.0
Time
1:43.3
Pace
352
Calories
| Rest Distance | 457 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,812 |
| Overall Time | 27:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 37 |
| Stroke Count | 566 |
| Drag Factor | 151 |
October 20, 2026 10:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,355 | 1:43.3 | 317 | 1408 | 37 | |
| 6:00.0 | 1,706 | 1:45.5 | 298 | 1340 | 38 | |
| r: 2:00 | 58 | |||||
| 3:00.0 | 854 | 1:45.3 | 299 | 1340 | 36 | |
| r: 2:00 | 38 | |||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 36 | |
| r: 2:00 | 35 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1620 | 38 | |
| r: 2:00 | 72 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 38 | |
| r: 2:00 | 60 | |||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1860 | 46 | |
| r: 2:00 | 194 | |||||
| r457 |
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Workout Graph
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