Cy The Juggler v250m/0:30r...8 SkiErg
2,000
Meters
6:47.9
Time
1:41.9
Pace
161
Calories
| Rest Distance | 625 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,625 |
| Overall Time | 10:47.9 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 46 |
| Stroke Count | 316 |
| Drag Factor | 102 |
October 26, 2026 11:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.9 | 2,000 | 1:41.9 | 330 | 1420 | 46 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1182 | 43 | |
| r: 0:30 | 58 | |||||
| 0:53.8 | 250 | 1:47.6 | 281 | 1271 | 46 | |
| r: 0:30 | 82 | |||||
| 0:53.0 | 250 | 1:46.0 | 294 | 1290 | 45 | |
| r: 0:30 | 76 | |||||
| 0:48.9 | 250 | 1:37.8 | 374 | 1546 | 56 | |
| r: 0:30 | 84 | |||||
| 0:49.3 | 250 | 1:38.6 | 365 | 1533 | 47 | |
| r: 0:30 | 84 | |||||
| 0:51.1 | 250 | 1:42.2 | 328 | 1409 | 43 | |
| r: 0:30 | 82 | |||||
| 0:50.9 | 250 | 1:41.8 | 332 | 1414 | 40 | |
| r: 0:30 | 81 | |||||
| 0:46.2 | 250 | 1:32.4 | 444 | 1792 | 52 | |
| r: 0:30 | 78 | |||||
| r625 |
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Workout Graph
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