JIE YU 10000m row
10,000
Meters
41:00.6
Time
2:03.0
Pace
655
Calories
176
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 136 |
March 08, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:00.6 | 10,000 | 2:03.0 | 188 | 946 | 655 | 25 | 176 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 978 | 133 | 26 | 161 |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 950 | 131 | 25 | 175 |
| 8:14.6 | 6,000 | 2:03.6 | 185 | 937 | 130 | 25 | 179 |
| 8:17.4 | 8,000 | 2:04.3 | 182 | 926 | 130 | 25 | 181 |
| 8:12.9 | 10,000 | 2:03.2 | 187 | 943 | 131 | 26 | 186 |
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Workout Graph
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