JIE YU 10000m row
10,000
Meters
40:46.1
Time
2:02.3
Pace
657
Calories
179
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 123 |
April 13, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:46.1 | 10,000 | 2:02.3 | 191 | 966 | 657 | 26 | 179 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 951 | 130 | 27 | 159 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 971 | 132 | 26 | 173 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 962 | 131 | 26 | 183 |
| 8:10.7 | 8,000 | 2:02.6 | 190 | 961 | 131 | 26 | 187 |
| 8:04.5 | 10,000 | 2:01.1 | 197 | 988 | 133 | 28 | 194 |
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Workout Graph
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