Cam Brown 250m row
250
Meters
0:49.0
Time
1:38.0
Pace
19
Calories
177
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 43 |
| Stroke Count | 36 |
| Drag Factor | 166 |
January 05, 2026 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:49.0 | 250 | 1:38.0 | 372 | 1579 | 19 | 43 | 177 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 40 | 169 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 8 | 44 | 181 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 3 | 51 | 183 |
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Workout Graph
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