Cam Brown 1:00 row
301
Meters
1:00.0
Time
1:39.6
Pace
24
Calories
170
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 41 |
| Stroke Count | 40 |
| Drag Factor | 119 |
January 05, 2026 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 24 | 41 | 170 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 8 | 33 | 157 |
| 0:40.0 | 102 | 1:38.0 | 371 | 1578 | 8 | 42 | 174 |
| 1:00.0 | 101 | 1:39.0 | 361 | 1541 | 8 | 48 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.