Cam Brown 500m row
500
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
179
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 119 |
January 05, 2026 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 35 | 37 | 179 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 7 | 35 | 169 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 7 | 35 | 177 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 39 | 180 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 36 | 184 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 42 | 187 |
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Workout Graph
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