Øyvind Teigen 1x4:00/1:00r SkiErg
1,004
Meters
4:00.0
Time
1:59.5
Pace
67
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,205 |
| Overall Time | 5:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 42 |
| Stroke Count | 166 |
| Drag Factor | 147 |
November 05, 2025 16:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 42 | |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 42 | |
| r201 |
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Workout Graph
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