Øyvind Teigen 3x10:00/1:00r SkiErg
8,319
Meters
30:00.0
Time
1:48.1
Pace
629
Calories
160
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,446 |
| Overall Time | 33:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 51 |
| Stroke Count | 1555 |
| Drag Factor | 150 |
November 14, 2025 09:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,319 | 1:48.1 | 276 | 1251 | 51 | 160 |
| 10:00.0 | 2,755 | 1:48.8 | 271 | 1232 | 53 | 155 |
| 10:00.0 | 2,778 | 1:47.9 | 278 | 1256 | 51 | 161 |
| 10:00.0 | 2,786 | 1:47.6 | 280 | 1264 | 51 | 165 |
| r127 |
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Workout Graph
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