Øyvind Teigen 3x10:00/1:00r SkiErg
8,103
Meters
30:00.0
Time
1:51.0
Pace
593
Calories
161
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,170 |
| Overall Time | 33:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 47 |
| Stroke Count | 1440 |
| Drag Factor | 153 |
December 12, 2025 08:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,103 | 1:51.0 | 255 | 1179 | 47 | 161 |
| 10:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 48 | 160 |
| 10:00.0 | 2,713 | 1:50.5 | 259 | 1190 | 48 | 162 |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 47 | 163 |
| r67 |
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Workout Graph
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