Peter Berglund v1:00/1:00r...6 SkiErg
4,973
Meters
21:00.0
Time
2:06.6
Pace
309
Calories
145
Heart Rate
| Rest Distance | 400 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,373 |
| Overall Time | 27:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 38 |
| Stroke Count | 791 |
| Drag Factor | 104 |
November 12, 2025 18:05:34
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,973 | 2:06.6 | 172 | 892 | 38 | 145 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 39 | 93 | |
| r: 1:00 | 71 | ||||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 38 | 133 | |
| r: 1:00 | 45 | ||||||
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 39 | 142 | |
| r: 1:00 | 58 | ||||||
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 37 | 145 | |
| r: 1:00 | 58 | ||||||
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 38 | 151 | |
| r: 1:00 | 59 | ||||||
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 37 | 156 | |
| r: 1:00 | 109 | ||||||
| r400 |
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Workout Graph
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