Peter Berglund v1000m/1:00r...4 SkiErg
4,000
Meters
16:42.1
Time
2:05.2
Pace
253
Calories
158
Heart Rate
| Rest Distance | 373 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,373 |
| Overall Time | 20:42.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 38 |
| Stroke Count | 642 |
| Drag Factor | 104 |
November 19, 2025 18:06:16
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:42.1 | 4,000 | 2:05.2 | 178 | 912 | 38 | 158 | |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 38 | 149 | |
| r: 1:00 | 102 | ||||||
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 37 | 156 | |
| r: 1:00 | 91 | ||||||
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 37 | 162 | |
| r: 1:00 | 84 | ||||||
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 41 | 168 | |
| r: 1:00 | 96 | ||||||
| r373 |
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Workout Graph
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