Peter Berglund v500m/2:00r...8 SkiErg

4,000

Meters

16:18.2

Time

2:02.2

Pace

257

Calories

149

Heart Rate

Rest Distance2,881
Rest Time16:00.0
Overall Distance6,881
Overall Time32:18.2
Average Watts191
Calories Per Hour945
Stroke Rate42
Stroke Count692
Drag Factor110

May 05, 2026 19:36:45

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:18.2 4,000 2:02.2 191 945 42 149
2:06.9 500 2:06.9 171 879 42 126
r: 2:00 377
2:02.2 500 2:02.2 192 942 41 141
r: 2:00 352
2:02.6 500 2:02.6 190 939 43 146
r: 2:00 393
2:02.9 500 2:02.9 189 937 42 150
r: 2:00 306
2:02.2 500 2:02.2 192 942 43 154
r: 2:00 381
2:03.0 500 2:03.0 188 936 41 154
r: 2:00 315
2:02.6 500 2:02.6 190 939 43 157
r: 2:00 373
1:55.8 500 1:55.8 225 1056 47 167
r: 2:00 384
r2,881

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Workout Graph

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