Peter Berglund v500m/2:00r...8 SkiErg

4,000

Meters

15:46.7

Time

1:58.3

Pace

265

Calories

153

Heart Rate

Rest Distance2,889
Rest Time16:00.0
Overall Distance6,889
Overall Time31:46.7
Average Watts211
Calories Per Hour1007
Stroke Rate45
Stroke Count717
Drag Factor113

May 25, 2026 18:12:35

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:46.7 4,000 1:58.3 211 1007 45 153
2:02.2 500 2:02.2 192 942 44 130
r: 2:00 377
1:57.9 500 1:57.9 214 1007 43 142
r: 2:00 357
1:58.4 500 1:58.4 211 1003 43 150
r: 2:00 391
1:58.1 500 1:58.1 212 1005 45 156
r: 2:00 341
1:58.7 500 1:58.7 209 1000 45 156
r: 2:00 376
1:58.5 500 1:58.5 210 1002 46 161
r: 2:00 306
1:58.7 500 1:58.7 209 1000 46 163
r: 2:00 366
1:54.2 500 1:54.2 235 1103 51 172
r: 2:00 375
r2,889

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Workout Graph

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