Peter Berglund v2:00/1:00r...8 SkiErg
3,910
Meters
16:00.0
Time
2:02.7
Pace
250
Calories
| Rest Distance | 1,380 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,290 |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 41 |
| Stroke Count | 663 |
| Drag Factor | 108 |
October 23, 2026 19:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,910 | 2:02.7 | 189 | 937 | 41 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 42 | |
| r: 1:00 | 194 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 41 | |
| r: 1:00 | 191 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 42 | |
| r: 1:00 | 186 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 42 | |
| r: 1:00 | 135 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 41 | |
| r: 1:00 | 181 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 41 | |
| r: 1:00 | 133 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 41 | |
| r: 1:00 | 178 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 45 | |
| r: 1:00 | 182 | |||||
| r1,380 |
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Workout Graph
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